Porn-Induced Erectile Dysfunction: All You Need to Know

In recent times, porn-induced erectile dysfunction is one of the most discussed matters around the world. And, why not–more than 19% of young men all around the globe are experiencing erection issues, and the numbers are increasing every day.

Most people believe that pornography is the reason why even young men are being more prone to erection problems. Anyways, erectile dysfunction is said to be a male sexual disorder which occurs through aging­– and it is very uncommon for young men to experience the same.

But, they do­– and this is why people have made their conceptions.

Now the question is, are these conceptions true or just a myth people crafted with their own hand? Well… it is what we are here to discuss.

Undoubtedly, pornography can be counted as a bad habit, but blaming it for making a young man is truthful or not. Ahead in the post, we will discuss all that.

Let’s get started!

Is pornography good or bad?

It has always been an endless debate that whether watching porn is good or bad. Well… it depends.

There are types of porn users. Some are casual, some are regular, and even some are obsessed. The advantage or disadvantage, if there any always rely on the sources being used and at what level.

For example, a recent study in Berlin, Germany referred that men who watched occasionally found themselves to be more comfortable being sexually aroused, developing an erection, and while having sex.

On the other hand, those who watched porn regularly and obsessively was even unable to attain sexual stimulation. Even if they had it, they experienced difficulty in maintaining the erection and experienced symptoms of premature ejaculation as well.

To be short, the effect of watching pornography in men differs from the amount of content consumption. And, it is not just about erection – pornography effects on a psychological level.

To be able to make an erection possible, it is mandatory to be sexually aroused. And for that, your stimulus has to hint your brain that you desire, psychologically to have sex.

Excess porn watching can kill or suppress your sexual stimulus, depending on the duration and porn content consumption. Well… it is not yet completely clarified or science-backed that porn-induced erectile dysfunction is real or not.

It can never be denied that porn is also used as a source of sex education, and help young men to make things the right way. But, it all depends on the usage­– if you will go too far, you may encounter problems, no doubt.

With changing perspectives, the approach and results change too. At some point, one may call pornography one of the causes of erectile dysfunction. Another one can call it education and a way to practice healthy masturbation.

It depends and doubtlessly varies. In our personal opinion, pornography is helpful and beneficial until it is not overconsumed. It is not just about porn, be it anything, overconsumption leads to discomfort all the time.

What actually is porn-induced erectile dysfunction?

You may know that there are both physical and psychological causes of erectile dysfunction, right? Consider pornography one of the psychological ones­– at some times, it may be physical, however.

In most cases, porn-induced erectile dysfunction is psychological. Excess porn watching can affect the way a man achieves arousal. When you are continuously pushing your brain for arousal while watching pornography, it gradually becomes a habit.

Your stimulus begins to quickly react to pornography and get you an erection. But it also has a reverse effect on one’s sexual health. You will begin to less likely to respond to a real partner. However, you will have sexual desire but your stimulus will hardly respond to the brain to get you an erection. And, this is what people call porn-induced erectile dysfunction.

It is linked with one’s physical health when you often masturbate while watching porn and get your penile tissues or arteries damaged. In such a situation, seeking a doctor’s help is the only way to recovery.

How to get rid of porn-induced erectile dysfunction?

It is nothing to worry if you are also struggling with it, there is always a solution.

Since porn-induced erectile dysfunction is concerned with psychological health, the possibility of natural improvement is high. In general, the best way to treat is by either approaching a doctor for help or beginning to avoid pornography.

Sounds easy, right?

Well… it is not. There is either no specific medication or treatment available or quitting porn addiction a piece of cake.

However, it may be an easy choice for you to head to seek a doctor’s help. Getting a test done and follow his or her suggestions for proper treatment and recovery.

Or, if you are planning to choose the second option… Doubtlessly, it is gonna help but it is not as easy as it sounds.

Like any addiction, porn addiction is also a tough one to get rid of– it may develop health complications, psychological imbalance, and irritation in the initial times.

But, with proper consideration, it is not only possible to get rid of it but also makes a quick recovery– hey, what did you think? Porn does not affect your body and brain. Well… it does.

Before you go any further, understand that it is not gonna happen overnight– you may have to spend months getting out of the porn addiction and recover your overall health.

It is a proper cure– but you will have to keep up with it until it reaches your expectation.

You can divide within weeks and after every week, see the improvement. Initially, you will not be able to completely move on from pornography, but yes, you could reduce its content consumption for sure. Every week, keep reducing its consumption to one level down, and soon you would make it out of the addiction.

Is making severe porn-induced erectile dysfunction recovery possible?

Well… yes, it absolutely is possible to make a recovery out of your porn addiction.

Excess porn watching always leaves some negative effects on both your physical and emotional health– and to be able to get out of that problem completely is to, make a recovery.

However, the recovery may take time but it is ultimately possible. There are some natural ways or you can say lifestyle changes that may make severe porn-induced erectile dysfunction recovery possible.

These healing lifestyle changes are;

Regular exercising

Exercising is one of the ways to relieve stress and improve blood function through better cardio. Regularly exercising can improve overall body and brain function to help with porn-induced erectile dysfunction. Excess pornography leads to extreme physical and emotional stress, which can be broken down with exercising; especially calisthenics.

Nutritious diet

Diet plays one of the major roles when it comes to recovery. If you are planning for severe porn-induced erectile dysfunction recovery, do not forget to improve your diet. A diet full of nutrients is gonna do the job– you could always give your body what and how much it needs to function well.

Yoga

Yoga is one of the ancient Indian exercising ways. However, it is practiced all over the globe. Yoga helps relax the body and brain, as well as improves function and circulation to give you a confident and free feel. There are various types of Yoga you can try and practice to get the best out of yourself for ED recovery.

Meditation

Excess pornography hits your brain and how it functions the most. One of the reasons why you become less stimulated to a real partner is that porn affects your sexual stimulus that hint brain to get you erected. Meditation is undoubtedly one of the ways to relax your brain and help it function well. The medication also helps improve sexual libido which will eventually boost your stimulus for healthy erections.

These are some common yet effective lifestyle changes options that can gradually heal up both your physical and emotional health.

Conclusion

In short, yes watching pornography can develop erection issues­– but generally, it is not because of a physical problem but because of the emotional aspect.

Excess porn watching can affect or alter sexual stimulation which may make achieving and maintaining an erection tough with a real partner. Overall, sexual stimulus begins to work improperly or in a reverse way here it only responses when it is porn, not a real partner.

Watching moderate porn is okay, but making it far beyond that can affect your sexual health in both physical and emotional manner.

However porn-induced erectile dysfunction treatment is possible. You can always wake up and make a move out for the better– it is always on you.

Hope you liked the post and it helped!

Do share and comment on your views down below!